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My Health
Sharing health information of every aspect; including physical, mental, spiritual, dietary, social and community. This website is aimed to educate and develop a healthy society physically & mentally.
http://my-healths.blogspot.com
[ Date added: 2008-02-11 ]
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My Health
My Health is a health awareness blog. This blog is aimed to educate and develop a healthy people and society physically and mentally, so that they can strive in live.
10 Mistakes Men Make That Contribute to Anxiety
Men don’t often admit that they suffer from anxiety problems, but anxiety is as common in men as it is with women. Anxiety is a serious problem ? one that prevents many men from achieving their goals or finding contentment with the tasks they undertake. But one of the problems that men face is that [...]
Endometriosis ? A Pain in the Pelvis
Spreading Cells Can Cause a Condition Called Endometriosis Pain can be the first sign that something’s wrong ? cramping pain in the pelvis or pain during sex. But for women of childbearing age, difficulty getting pregnant is most often what leads them to see a doctor. The culprit, endometriosis, is difficult to diagnose and may [...]
Claims for Medical Negligence
Human can make mistakes and errors, that?s the fact. Even in healthcare industry, mistakes can happen daily but these mistakes usually do not pose any harm to patients. Patients usually are unaware of the mistake since it usually small does not give any impact. Working under pressure, medical practitioners are vulnerable to make mistake. Sometime [...]
Erectile Dysfunction Is Unavoidable As Men Age
Wrong. Erectile dysfunction is avoidable as men age. It is all about maintaining good health, particularly the health of the sex organ. This not only improves life and longevity, but it also helps to support a fulfilling and happy life. The most important thing to avoid erectile dysfunction is to maintain good blood flows by [...]
Eating to Support a Healthy Immune System
Proper nutrition is necessary to fed our intricate immune system and keep it at its optimal level. While many of the required nutrients can be found in fruits and vegetables we consume, research indicates that a combination vitamin and mineral supplement offering a complete array of nutrients may provide the most benefits to the immune [...]
A Reason Why Having Life Insurance Is Important
Having proper life insurance is very important to all. Bad things can happen and we never know when it will come to us. As for this reason, we should always be ready for what to come especially for the unexpected event, and as a responsible person, we should be accountable for ourselves even until the [...]
Components of the Immune System
Since viruses and bacteria attack the body from the outside, the body does not know in advance at which entry points its defense will tested. This means that the components of our immune system must be available everywhere in the body. Immune System Defense at Entry Point Our nose, mouth, and eyes are visible entry [...]
Acai Berry Contains Antioxidants
What is Acai Berry? Acai berry is dark purple color fruit, which is found to have high amount of antioxidants ? even higher than grapes, mangosteen, pomegranate, blueberry or blackberry. It can be said that the content of antioxidants in acai berry fruit is among the highest in the world. Acai Berry Contains Antioxidants Antioxidants [...]
12 Common Signs of a Sleep Disorder
Are you hard to fall asleep at night? Look over this list of 12 common signs of a sleep disorder, and talk to your doctor if you have any of them: Hard to fall asleep. It takes you more than 30 minutes to fall asleep at night. Awaken during sleep. You awaken frequently in the [...]
Exercise Can Beat Back Pain
More than 50% of the world adults will experience back pain as they age. And most of this problem will not be from injury, but will root from out-of-shape muscles that cause poor posture and alignment and lack of spinal support. Back problems are primarily muscle problems, according to muscular-skeletal medicine specialists. Most patients are [...]
What Is Multiple Sclerosis?
Multiple sclerosis is the most common neurological disease affecting young adults. It is a chronic, often disabling disease that damages the central nervous system, which is made up of the brain and spinal cord. The disease attacks the protective myelin covering of the central nervous system, causing inflammation and often destroying the myelin in patches. [...]
How the Immune System Works
The body?s immune system is a fascinating defense mechanism. It works round the clock protecting us from the millions of bacteria, viruses, toxins and parasites that we come into contact with daily. However, we typically pay attention to this complex and intricate defense system only when it fails to work. And that is usually when [...]
How to Deal with Jet Lag
Traveling to east generally causes more severe jet lag than traveling to west because traveling east requires you to shorten the day, and your biological clock is better able to adjust to a longer day than a shorter day. Dealing with Jet Lag Fortunately for travelers, a few preventive measures and treatments seem to help [...]
Sleep Disorder Can Lead to Car Accidents
According to a study, individuals who suffer from a common sleep disorder are much more prone to be involved in a road accident than other drivers. The research, done by a research team from Burgos, Spain, says that people with sleep apnea – a condition that causes irregular breathing and snoring ? are seven times [...]
6 Facts about Flu and Flu Symptoms
What Is Flu? Flu is a respiratory infection caused by a number of viruses. Flu viruses pass through the air and enter your body through your nose or mouth. Flu can be serious or even deadly for elderly people, newborn babies and people with certain chronic illnesses. Symptoms of Flu Symptoms of flu may include: [...]
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